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Race review: Greater Manchester Marathon
By John-Paul Nicholas on 30/04/2013 14:41:01

. Second, not that bad weather was the organisers' fault in 2012, but 2013 brought with it something I thought impossible: a Manchester suntan. That's not a euphemism, there was actual sun and no rain.The event organisation was faultless. In the race

Video: Stretch on holiday
By on 26/04/2013 16:34:57
If you're racing abroad or heading on holiday but want to keep up your stretching routine, find out why a towel and tennis ball are essential items to pack in your suitcase...


Personal Best awards 2013
By on 24/04/2013 17:18:30
Drumroll please! After another 12 months of great running products, services and races, the readers of Runner’s World and runnersworld.co.uk have cast their votes. Here’s your choice of the running industry’s top performers.

MARATHONThe wide promenade that runs along the Brighton seafront is made for running – so it’s no surprise that it plays host to several races of varying distances throughout the year, including this much-loved but sometimes hit-and-miss 13.1-miler. Despite

Red Bull Steeplechase returns in October 2013
By Ben Hobson on 01/05/2013 11:48:44

On Sunday 6th October, Red Bull is bringing Steeplechase back to its origins in rural Britain for the second year running. Testing 500 contestants both physically and mentally, the race covers just over 20 miles across four stages from

ITU San Diego 2013 - Elite Highlights
By Ben Hobson on 23/04/2013 12:38:50

the first U.S woman to win an ITU World Triathlon Series race.

Salomon City Trail
By Annie Rice on 02/05/2013 16:58:49

Looking to book up your summer race calendar? Salomon are hosting a series of free city trail races across the country between June and August. The events will be held in urban parks as part of a scheme to get people active and out into the British

Ironman 70.3 World Championship will rotate globally in 2014
By on 07/05/2013 15:45:52

announced today.“Having the IRONMAN 70.3 World Championship change locations from year to year will provide our athletes with the opportunity to race on some of the best courses and in some of the most beautiful places in the world,” said Andrew Messick

How fast should I run?
By Lisa Rainsberger on 23/04/2013 12:02:42
Do this eight-minute test to determine your best intensity for all types of runs, says Lisa Rainsberger

and temperatures are mild.2. Warm upDo your normal pre-race warm-up, including some strides, so you’re ready to run hard from the beginning of the test.3. Start the testStart your test in lane one. Don’t go out too fast; you want to find the fastest pace you can

Bupa - My first run
By Annie Rice on 23/04/2013 15:29:14

before a free consultation with a Bupa sports medicine expert.You don’t have to be signed up to any Bupa races or be a Bupa customer to attend, take a look here for more information and to get signed up or here for more Bupa events.

Take a breather (Preview)
By on 01/05/2013 15:50:55
Plan recovery cycles to improve your long-term results

Half a century ago, American marathoner Buddy Edelen snuck out for a 40-minute run on his rest day. Edelen was the first man to break 2:15 for 26.2 miles, yet he suffered the same crisis of confidence about taking days off that plague most competitive runners...Subscribers can vi...

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