where you can even contemplate this sort of activity. Only speed up in the last mile (1-2km) for a 5K, two miles (3km) for a 10K, and three miles for a half-marathon. The 3 psAt its core, performing well in a race is founded on three basic
will see you flying home for lashings of hot grub back at race HQ.More hardy half-marathons... Steyner Stinger Half-Marathon (Sussex, March 2) Midsummer Munro Half-Marathon (Surrey, June 21)Yorkshire Off-Road Half-Marathon (West Yorkshire, September 14)1000
Snowdonia Marathon: a 900ft climb over four miles"You can run London, Paris, New York every year - but to feel you have really 'run' a marathon, try Snowdonia. When you finish, you know you have run a proper 26.2 mile race. Best in the World
and taking in more than the runner in front’s backside, then the UK has some of the prettiest events on offer.1 Great Caledonian 10K, Scotland, MayNot only is the scenery fantastic, but if you’re lucky, you may get a glimpse of the Queen.2 Windsor Half
Exchange and Town Hall, and to add to the feel-good factor you’ll be able to help Jane boost the £4.1 million she has already raised for charity despite battling incurable cancer.Rothiemurchus Forest 12K June 24 2007 (Glamorgan, April 1) You may well
Race The Train, Gwynedd - 5th in 15+ votes category If you submitted one of our 14,000 race ratings in 2005, very many thanks indeed. Whether you were unearthing a hidden gem or confirming or disputing the views of dozens of others, your scores
Haweswater Half Marathon, Cumbria - 5th in 7-14 votes category In the last twelve months, we've received more than 20,000 reader race ratings (thank you!) and now it's time to share the results. We’ve totted up your votes and compiled your official
the ratings pages of our top 20 star raters: Christopher Day (Lincs, 137 ratings); Grecian 2000 (Beds, 110); Big-G (Hants, 101);Welsh Alex (Swansea, 88);jd (Essex, 82); Racer Dan (Surrey, 74); Runner Martin (Bucks, 72);The Bevster (Scotland, 71); Arthur Zammit
); Christopher Day (Lincs, 19); Peter Osborne (Essex, 19); Reddy (Berks, 19); and CraigB (Kent, 19)Ian Dodds (18); Longlegs (17); Graham "legs in threads" (17); Simon Boast (17); Dai Jones (17); Bobbyc (17); Sad runner (16); Bunions (14); Racer Dan (14); --Add
compromising your performance. Jon Alexander explored these matters while he was training for Challenge Barcelona in 2009. His plan was to race while trying to minimise his carbon footprint. He says there are three main issues: kit, diet and transport. Where
