before a free consultation with a Bupa sports medicine expert.You don’t have to be signed up to any Bupa races or be a Bupa customer to attend, take a look here for more information and to get signed up or here for more Bupa events.
and bike leg of the race.Look for: A comfortable fit, quick-drying fabric and durability.Price range: £70 - £1501. Pearl Izumi Select Trisuit, £79.992. Ocra Core racesuit, £63.73 3. 2XU Active Trisuit, £75WetsuitWhat: After the bike, wetsuits are possibly
The Virgin London Marathon is always one of the highlights of the global running calendar and yesterday’s race didn’t disappoint. Many PB’s were attempted, many achieved, some missed but regardless an eventful day was had by all with Guinness World
, then pasta for lunch and a meat and two veg-like meal in the evening, then just snacks in between. I think this is the best fuel really, no sports products or protein shakes. If I’m doing an ultra race I’ll take sports gels but on something like this you don
