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Kenya Training Diary: Day Four
By Alison Hamlett on 01/05/2012 15:57:14

’t doing speed work though. He’s still recovering from the race 10 days ago and opts instead to hit the gym at the High Altitude Training Centre where we’re staying, and where Mo Farah and Paula Radcliffe come to train when they’re in Kenya. Wilson spends

Interview: Paula Lane
By on 06/02/2013 10:22:19
The Corrie actor, 26, on joining the 'exclusive marathon club' and fuelling up on chips.

lots of good sleep as that’s so important when you’re pushing your body to the limit.On the set, the other actors started calling me the Weatherfield Roadrunner or Paula Radcliffe. Whenever my character needed to run along the cobbles in a scene

Best Of The Rest
By Melanie McManus on 07/09/2005 12:57:13
What you do when you are not running could be the key to becoming faster

runner, start acting like one. When Paula Radcliffe isn't running she does everything she can to speed her recovery. It would not be unusual to see her mixing her protein drink at track side after finishing an interval session or rushing home for an ice

Nike+: First Look
By Runner's World on 13/07/2006 07:58:50
Nike - along with Apple - have just put on a sprint in the race to make the sexiest running gadget yet. It's a speed and distance monitor within the world's favourite MP3 player

touches. We weren’t sure that we needed Paula Radcliffe’s voice congratulating us at the end of every run, however, but maybe that’s personal taste.Tried one yet?If you've tried one, rate it here!Official sitesYou can read more at Apple's site and Nike

Heroes of Running 2008 - Winners
By Runner's World on 23/04/2008 17:21:26
Join us in recognising the outstanding individuals who make us exceptionally proud of our sport

for their money, all of which leave few in doubt that this 18-year-old’s star is well and truly in the ascendance.An inspiration to runners of all ages, Twell – who is already being lauded the long-term successor to Paula Radcliffe’s distance-running crown – is a

Sound vs Silence
By Runner's World on 25/06/2008 10:33:17
To run with music or without? Read the research then join the debate

hear? Then don't miss your chance to download the full 45-minute CassiusPlay track for free (RRP £7.99) as part of this exclusive RW giveway. Alternatively, you can buy it right now from iTunes. Exclusive Paula Radcliffe Video InterviewIs there a time

Race Day Pacing Strategies
By Alison Hamlett on 22/02/2007 15:16:43
On race day, smart pacing can make the difference between triumph and disaster. Reach your potential with these suggested strategies

Leading the field: Paula RadcliffeThe Athens Olympic Marathon in 2004 was meant to be Paula Radcliffe's race. Since her marathon debut in London in 2002 the British world record holder had never been defeated over the distance. Certainly the Kenyans

Heart Beat: Finding a Heart Rate Monitor
By Joe Dunbar on 05/06/2000 10:59:07
Using a heart rate monitor will help you to get the most out of your training - but how do you know which model is right for you?

to prevent Paula Radcliffe repeating her London Marathon victory or your aspirations are more modest. But picking the right model for you can be tricky; with so many on the market and a variety of functions available, it may be difficult to decide exactly

Carry On Camping
By Bruce Tulloh on 12/02/2003 08:32:20
For a few days, at least, forget trying to fit running into the rest of your life – go on a training camp and let your sport take centre-stage

Everyone should try a training camp a couple of times a year – look what it does for Paula Radcliffe! It can give you a huge leap in fitness and a great boost to your morale. It can be two weeks in the mountains, or a week on some sandy beaches

Athens From The Crowd - Part 1: Paula
By Catherine Perry on 23/08/2004 16:40:00
RW's former production assistant Cath Perry is a self-confessed athletics nut. She'll be offering up a crowd's eye view on the forum though the week. Here's her first instalment - Monday 23rd, the day after the women's marathon

's pulled up" "No. You are joking, right?" "No, she's pulled out. Stopped." One look to my right and I see Paula Radcliffe's husband also walking out of the Panathinaiko Stadium. Face like thunder. The guy was not joking. I feel sick. It's so sad

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