It's not a marathon and it's not got Paula Radcliffe, but the Great North Run is one humdinger of an event.This road race in Tyne and Wear attracts the kind of attention and numbers that many full marathons can only dream about. On October 1, when

Sub-zero temperatures aren't very inviting, but at least running quickly gets the blood flowing and the body temperature cooking. In theory, anyway. One RW reader revealed on the forum that her legs never warm up when she's running in the cold

you're doing it, as it's such fun. I certainly feel it's benefited my running, posture and overall body shape. – TwitchieThe cyling circles rave on about power yoga, though I haven't tried it. If so many cross-discipline atheletes buy