and was sweating cobs... – tattiefritterThis may be a 'girl thing'Your muscles are probably plenty warm enough – it's just the outer layer of fat that feels cold because it doesn't have as many blood vessels running through it. But the general numbness will make
you're doing it, as it's such fun. I certainly feel it's benefited my running, posture and overall body shape. – TwitchieThe cyling circles rave on about power yoga, though I haven't tried it. If so many cross-discipline atheletes buy
