Untitled DocumentThe Runner's World Personal Best Awards aim to recognise and reward the products and services that have helped make your running so enjoyable and enriching.This year, to accommodate the Heroes of Running Awards, we had Awards
marshes, the only muscles I didnt pull were the ones I pushed.Man v Horse is run annually in Powys, Mid-Wales. It starts in the rain at Llanwrtyd Wells and finishes a mile away in the rain at Victoria Wells after a bracing wade through a thigh
and was sweating cobs... – tattiefritterThis may be a 'girl thing'Your muscles are probably plenty warm enough – it's just the outer layer of fat that feels cold because it doesn't have as many blood vessels running through it. But the general numbness will make
you're doing it, as it's such fun. I certainly feel it's benefited my running, posture and overall body shape. – TwitchieThe cyling circles rave on about power yoga, though I haven't tried it. If so many cross-discipline atheletes buy
ranting or raving about the latest models?GETTY IMAGESGetting StartedEarly days with a heart rate monitor might feel like you're learning to run all over again – not only are you strapping on that odd-looking chest strap before stepping out the door
running. I’m thinking of killing two birds with one stone and turning one of his walks into a jog. Does anyone else run with their dog? Did you ease them in gradually or just go out as normal? Clare Taylor 4 Labradors are generally fine as long as most
