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Real-life stories: how two runners beat back pain
By Alison Hamlett and Andy Richardson on 28/03/2005 13:52:30
How two runners recovered from their back injuries
clunk on the osteo’s table every now and then to sort it out,” he says. Backs: to the future. (Real-life solutions) Real-life stories: how two runners beat back pain Injury-Proof Your Back: five sets of everyday tips to stay pain-free Curls
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The Power of Positive Thinking
By on 18/11/2009 12:44:09
Your physical preparation for a triathlon will be meaningless unless you believe in yourself. There's no room for doubt on the big day
on them will help strengthen your self-confidence. You can continue to strengthen that 'confidence muscle' by writing a 'confidence CV'. This is a list of your achievements and successes in all areas of your life.This confidence CV will help you to focus
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My 2005 London Marathon
By meerkat on 18/04/2005 15:49:25
How was it for you? - Quotes and pictures from London 05
and Little (not so) Fat Welshman, whom I've known virtually but only met in real life for the first time at expo; the fantastic support group of team 3: JJ, Helegant, little steph, Nrg-b's family and Chris (Mr tinygirl).The worst moment? Around 11.15 when
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Speaking From Experience
By Steven Seaton on 01/06/2002 15:16:53
The more we run, the more we learn. Here's a lifetime of running lessons at your fingertips
to do easy runs easy. Discomfort and pain aren’t the same thing. Discomfort always makes you stronger. Real pain only comes with injury or illness. There’s more to life than running. Train with dedication, but don’t lose sight of the people and pleasures
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Join The RW Forum At Windsor Half 2006
By Runner's World on 10/08/2006 14:25:43
Once again, the world's most sociable forum has organised a marquee for RW readers at the Windsor Half-Marathon (Sep 24). Read on for details
More photos at Richk.co.ukSince way back in 2002 the Windsor Half-Marathon has been a real-life meeting place for runners who have got to know each other on RW's forum.The last few years have become even more sociable, with a big forum marquee
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TW Interviews: Tom Lowe
By Louise Steggals on 05/10/2011 10:00:00
Find out how Tom Lowe is keeping a cool head as he prepares for the Ironman World Championships
as some previously unknown talent waiting to be discovered. Tom's Ironman success comes following a solid record of top 10 finishes in half-Ironmans throughout 2010 and a bronze medal at the 2007 European Duathlon Championships in Edinburgh.Injury niggles
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New Year, New You: Setting Goals
By Alice Palmer on 01/01/2010 16:00:57
If you find yourself picking - and then failing to achieve - the same goals year after year, it's time to master the art of effective goal-setting
'll be much easier to achieve in real life.Come Back From InjuryRather than immediately setting your sights on finishing a race, first focus on some basic intermediate steps. Aim to run shorter distances without discomfort, for example, or gradually add
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Diary Products
By Runner's World on 07/06/2006 14:01:15
Why keeping a record of your training runs can make all the difference to your progress
should help you prevent an increase in either by more than 10 per cent per week. However, it's what you may be leaving out of your training diary that could be the real key to improving your running. Next time you're writing up a training session
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Running You Ragged
By Marc Bloom on 24/03/2003 16:14:06
Running is the best stress-reliever around - but it's sometimes easy to forget that. Here's how to stop your favourite sport becoming a stress in itself
t, we have provided eight strategies, all based on real-life scenarios, to help you make sure that it doesnt. Stress Producer: Sharing a busy roadMost of us live in urban or suburban environments where streets are the norm for running. Streets, though
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Olympic Moment: Kelly Holmes' Double Gold
By Mick Collins on 22/05/2012 17:07:10
Relive the inspiring double gold races which stamped Kelly Holmes' name on the history books
the men, successfully, mindful that women’s races offered little by way of competition for her. Then, in 1992, as a serious athletics career appeared destined to take second place to service life, she had an epiphany. Watching Lisa York, who she had
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