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Enduring Questions: Drink Protein On The Run?
By Amby Burfoot on 12/08/2005 10:59:01
We all know protein is great for post-run recovery, but what about while you're exercising?

it mimics real-life situations.
Start Running Now: Our Get-Going Guide
By Amby Burfoot on 01/01/2010 15:21:23
Anyone can become a runner - never mind the excuses, the weather or the bag of crisps calling your name. Here, a team of experts shows you how

Dean Hebert has heard so many excuses from his runners that he assembled them into a book: Coach, I Didn't Run Because...Excuses Not to Run and How to Overcome Them (£9.99, Authorhouse). "These excuses are real to people, and I don't diminish them
It's Good To Walk
By Amby Burfoot on 05/05/2002 15:49:01
A simple training technique can increase your endurance and calorie-burning, decrease injuries and maybe even help you to run faster

, enjoyable (and effective) way to run. It’s worth a try, isn’t it? Amby Burfoot is Editor of Runner's World US.

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Beginners (2)
Nutrition (1)

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Amby Burfoot (3)

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More than 12 months (3)

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