t, we have provided eight strategies, all based on real-life scenarios, to help you make sure that it doesnt. Stress Producer: Sharing a busy roadMost of us live in urban or suburban environments where streets are the norm for running. Streets, though
you can avoid the perils of road rage and boy racers.The pool also offers several great cross-training opportunities. In fact, running in the pool is the closest thing to real running, but without the impact, which makes it an ideal environment
