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	Real-Life Successes: Me? Speedwork??? By Stickless on 07/12/2005 10:03:37 Not so long ago, RW forum member Stickless thought that speedwork was something that happened to other runners. With help from her friends, she's now made it a permanent feature of her training series of real-life success stories that we are publishing on the website. If you have a story to share that could inspire others, why not read our guidelines for submission, and get in touch?

	Real-Life Successes: Time-Efficient Training By Marguerite Lazell on 17/02/2006 11:52:24 What can you do when family life and work mean you can no longer keep running as your number-one priority? Pete Kennedy found the answer .Tmap's story is one of an occasional series of real-life success stories that we are publishing on the website. If you have a story to share that could inspire others, why not read our guidelines for submission, and get in touch?

	Real-Life Successes: How I Helped My Partner Run By Runner's World on 07/11/2005 10:12:04 Lee Healy was nervous of asking his girlfriend to try running with him. It was one of the best experiences of his running career . Rachel and Lee's tale is one of an occasional series of real-life success stories that we are publishing on the website. If you have a story to share that could inspire others, why not read our guidelines for submission, and get in touch?

	The Power of Positive Thinking By on 18/11/2009 12:44:09 Your physical preparation for a triathlon will be meaningless unless you believe in yourself. There's no room for doubt on the big day on them will help strengthen your self-confidence. You can continue to strengthen that 'confidence muscle' by writing a 'confidence CV'. This is a list of your achievements and successes in all areas of your life.This confidence CV will help you to focus

	New Year, New You: Setting Goals By Alice Palmer on 01/01/2010 16:00:57 If you find yourself picking - and then failing to achieve - the same goals year after year, it's time to master the art of effective goal-setting picture of what you want to achieve. The more real it feels, the more motivated you'll be in achieving it." Picture yourself charging up a hill, or looking at a suitably fast split time on your watch. Once you've already 'done' it in your mind, it

	Diary Products By Runner's World on 07/06/2006 14:01:15 Why keeping a record of your training runs can make all the difference to your progress should help you prevent an increase in either by more than 10 per cent per week. However, it's what you may be leaving out of your training diary that could be the real key to improving your running. Next time you're writing up a training session

	Time to Take Control By Alison Hamlett on 23/11/2009 16:08:22 Because of his bipolar disorder, Matt Harmston was overweight and drinking far too much. Then he chanced across late-night footage of an Ironman competition and his life began to change "I have really dark thoughts when I seriously think about taking my life." Matt Harmston is explaining to me the mood swings he experiences as a result of bipolar disorder. "On the other hand, I have real highs, but they're a dangerous sort of high

	Balancing Acts By Bob Cooper on 05/06/2002 12:07:15 Is running overwhelming your life? Is life overwhelming your running? Here's how to bring balance into your routine to stay healthy and happy chances of staying healthy and happy – in running and in all other aspects of your busy life. Here are 11 strategies to help you on the way.Strike a balance between...Shorter & longerIf you always tend to run the same loop of the same distance, it’s time

	Ceal Of Approval By Catherine Lee on 19/06/2007 11:33:18 RW forumite Ceal talks to us about life as the UK's premier LV65 Winning gold at the British Masters Athletics Championships 2006Most of us can only dream of becoming a world-class athlete. For regular forumite Ceal (aka Cecilia Morrison) though, life as one of the global elite is a day-to-day reality

	The Family Way By Andy Richardson on 19/12/2006 11:38:13 Find out how family running can pay dividends - for everyone Running with your family is one of life's real pleasures. Squabbles over bedtimes and who'll be paying for Sugababes tickets are forgotten as you eat up the miles. Training has important long-term health benefits for children – studies show

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Runner's World (2)
Alice Palmer (1)
Alisa Bauman, Rebecca Lageman and Steven Seaton (1)
Alison Hamlett (1)
Andy Richardson (1)
Bob Cooper (1)
Catherine Lee (1)
Jeff Pearlman (1)
Marguerite Lazell (1)

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