on them will help strengthen your self-confidence. You can continue to strengthen that 'confidence muscle' by writing a 'confidence CV'. This is a list of your achievements and successes in all areas of your life.This confidence CV will help you to focus
"I have really dark thoughts when I seriously think about taking my life." Matt Harmston is explaining to me the mood swings he experiences as a result of bipolar disorder. "On the other hand, I have real highs, but they're a dangerous sort of high
