Recipe articles - Page 7 - Runner's World

search - articles

You are looking at: Home : Search : Articles

Keywords:
Sort by:

61 to 70 of 129 results

Page:

1
2
3
4
5
6
7
8
9
10
+10
Last


	Wholemeal Summer Pudding By on 13/05/2011 10:00:00 Feast on summer berries with this seasonal and healthy dessert .8gSaturated fat: 0g Many thanks to wholegraingoodness.com for providing this recipe.

	Welsh lamb tikka wraps By on 03/10/2011 11:54:53 Enjoy the all taste and health benefits of Welsh lamb with this quick dish of the wraps, roll them up and enjoy.The SkinnyCalories 387Fat 13.1gCarbs 39gProtein 19gMany thanks to www.eatwelshlamb.co.uk for supplying the recipe and photo.

	Pumpkin, shallot and red pepper soup By on 19/10/2011 14:55:48 Pump yourself up with some flavoursome pumpkin are the sweetest onions, and researchers at Cornell University in the US have proved that they're the most nutritious, too. The little bulbs beat other varieties in a test of cancer-fighting phenol and energy-boosting antioxidant content. This recipe first appeared

	Breakfast Smoothie By on 03/11/2011 15:56:58 Try chef Nate Appleman's breakfast smoothie - perfect long run fuel. "This is my go-to breakfast," says Nate Appleman. "It's easy to make and gives me long-lasting energy when I'm training."Serves: Makes two 350ml servings. 1 frozen, peeled banana, cut into 1-inch pieces100g frozen mango25g fresh blueberries 2 tbsp shredded coconut4 tbsp plain yog...

	Steel-Cut Oatmeal Risotto By on 03/11/2011 16:56:08 "I love risotto," says food writer and runner Art Smith, "and making it with steel-cut oats makes it extra healthy and delicious.Serves: 4 1/2 tbsp extra-virgin olive oil100g steel-cut oats1 onion, chopped2 cloves garlic, minced250g sliced fresh asparagus100g sliced mushrooms1-1 ...

	Honey Breakfast Fruit Cake By on 07/05/2010 15:59:59 This cake is perfect for breakfast on the go: simply wrap it up in cling film and take it with you. The combination of the honey and butternut squash in this recipe gives the cake a special sticky, sweet quality and because there is neither oil

	Veg-Based Desserts: Healthy Treats By Ruth Emmett on 09/03/2012 16:00:00 Be virtuous and still eat cake with these veg-based desserts Getting your five a day needn’t be a chore – and needn’t preclude pudding, thanks to these delicious dessert recipes from Kate Percy, author of Go Faster Food (£12.99, Vermillion). Each has a healthy shot of veg hidden inside.Gooey chocolate

	Beetroot and dark chocolate cake By on 04/11/2011 10:36:15 Indulge your sweet tooth with this anti-oxidant rich cake fraiche on the side.The Skinny(For an eighth of the cake)Calories 551Sugar 32.5gFat 34.0gSaturates 20.6gMany thanks to www.lovebeetroot.co.uk for supplying this recipe and photo.

	Chicken stew By on 09/03/2011 10:44:58 Warm the cockles after a long run with this healthy, classic comfort dish. the International Journal of Sports Nutrition and Exercise Metabolism.Many thanks to Mark Bittman for providing this recipe, which is taken from his Food Matters Cookbook (£22.60, Simon & Schuster).

	Spinach and walnut pesto By on 16/03/2011 15:30:50 An ultra-healthy variation on the runner’s favourite pasta dish sharpMany thanks to www.peashoots.com for providing this recipe, which was printed in the May 2010 edition of Runner's World magazine.

Authors

Alice Palmer (10)
Runner's World (6)
Anita Bean (3)
Ruth Emmett (3)
Andy Blackford (2)
Catherine Lee (2)
Kerry McCarthy (2)
Liz Applegate (2)
Amby Burfoot (1)