, and most runners still dont do it right.There are many questions about the long run, including the big four: Why? How? How fast? And how often? Well answer those, and take a look at related issues such as eating and drinking, rest and recovery and fat
Visit the official Runner's World page
Follow Runner's World on Twitter
Other Natmag-Rodale Sites
Run For Charity
About Runner's World
Runner's World is a publication of Hearst Magazines UK which is the trading name of The National Magazine Company Ltd, 72 Broadwick Street, London, W1F 9EP. Registered in England 112955. All rights reserved.
Website powered by: Immediate Media Company Limited. | © Runner's World 2002-2013 |