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Running You Ragged
By Marc Bloom on 24/03/2003 16:14:06
Running is the best stress-reliever around - but it's sometimes easy to forget that. Here's how to stop your favourite sport becoming a stress in itself

’s even worse. In extreme cases, runners will react to this by ceasing to run altogether. It’s similar to a recovering alcoholic who thinks his recovery is spoiled by one drink and so returns to abusive drinking. Many don’t realise that, in these cases

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