– and three sizes: 100g, 500g and 1,600g. 100g contains 350kcal, 26g protein, 59g carbohydrate and 1.3g fat.Contact www.scienceinsport.com; 01254 246 060
)Contact www.lucozade.com/sportContains 58.2kcal, 3.6g protein, 10.8g carbohydrate and 0.06g fat (per 100ml)Lucozade Sport Recovery Drink is specifically designed for recovery, and contains carbohydrate and protein in a 3:1 ratio. This is slightly lower than
-in bottle holder.Contact www.scienceinsport.com; 01254 246 060Ironman Fuel Belt – £13.99Quite a few runners find one large drink bottle, even in a handy ‘holster’, extremely irritating to train or race with. A fuel belt like this one provides a decent
to pay: 40p (powder sachets) to £1.50 (ready-mixed) per 500ml Read more: A Quick Guide To Sports Drinks | Complete Guide to Hydration | Sports Drinks Reviews10. A Lightweight JacketWhy? A running jacket makes training in cold or wet weather easier
t worry: you can get round with a normal, half-decent bike light, too. ContactsConcurve; 0800 833357High 5 Sports Nutrition; 01332 724747 Hilly; 0161-366 9191 Lowe Alpine; 01539 740840Lumicycle; 0870 757 2229North Face; 01539 738882Oakley; 01462 475400
attracted more than 700,000 women to more than 200 events, and raised more than £50 million for research into cancer. Cancer Research UK has also launched a successful 10K programme and continues to work closely with teams of runners and fundraisers at major
or runners using heart rate training to lose weight. It's also ideal for people who are simply curious about training using heart rate.Contact 02392 257388; www.cardiosport.comSplash out on the…Polar S610IPrice £180What is it? One of the best top
