what colour liquid emerges. If the juice is nearly yellow, with no trace of red, it’s safe. If not, send it back.Freeze Some Melon BallsSubstitute frozen melon balls for ice cubes in fruit drinks; 110g of honeydew melon has 230mg of potassium and 20g
MuffinHard to believe, but you can eat two McDonald’s Egg McMuffins and swallow fewer calories than you would from a bagel with two tablespoons of cream cheese. The McMuffins have 580 calories, 24g fat and 34g protein. The bagel delivers 643kcal, 28g fat and 20g protein.Drink
