GETTY IMAGESIf you’re just getting started, don’t be befuddled by terms like wicking, pronation or GPS. Get everything you need - not what the shop assistant wants to sell you – with our guide to key kit essentials.If you’ve been running for a
recovery since your last run. The S3 stride sensor measures cadence as well as speed and distance, and the package can help you train to increase your stride length and cadence for a faster, more efficient run. Best of all, though, the accompanying Polar
no more.Contact www.cardiosport.comTimex Heart Rate Monitor - T5H911 £80 Tested by Richard SpoonerFeatures Average and maximum heart rate per split time and for total workout, 5 target zones, display of training time within target zone, recovery timer
While getting the kit together for a six-day Eco Challenge can be as tough as the race itself, one- and two-day races are perfect for the weekend warrior who dimly remembers owning a bike to go to school on. While international-level teams
regularly, can be a runner’s best insurance policy against dehydration, energy depletion and poor recovery.Highly Commended Bassett's Jelly BabiesBEST SHOEAsics GT-2120Always pushing the boundaries of technology, Asics has a corporate running history
yourself with a GPS-powered distance monitoring system.Well, yes, running can be a little pricey. But there are plenty of kit bargains out there that can keep your favourite pastime your most economical. We've gathered together a few examples of top
(Thomas Styles)In Short: Excellent HRM that helps you train more efficientlyStrengths: Suunto Coach is an excellent addition to the Suunto HRMs. It helps you plan training sessions and more importantly recovery sessions. Using the Training Effect meter
