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49 Greatest Weight Loss Tips
By on 07/01/2011 13:21:31
Need to shift a few pounds? Make these easy changes to your diet – and watch the fat fall off!

-calorie protein, which is perfect for weight-loss, plus they'll keep you feeling full all morning.21 Don't overdo sports drinks. These can contain high-GI carbs, which can increase body fat. For runs of less than one hour, drink water instead.22 Drink oolong tea

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Weight Loss (20)
Triathlon: Weight Loss (1)

Authors

Marc Bloom (4)
Dominique Brady (2)
Jason Karp (2)
Joe Kita (2)
Leslie Goldman (2)
Alison Hamlett (1)
Anita Bean (1)
Dave Kuehls (1)
Marc Bloom (1)

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More than 12 months (21)

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