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Injury-proof your body: Thighs & Hips (Preview)
By Ted Spiker on 08/06/2007 11:28:18
The powerhouse muscles of our hips and thighs drive us forward, ensure we land safely and help keep our knees and feet in good working order. Here's how to make sure they stay healthy (non-subscriber preview)

," says Dr Brian Krabak, a sports medicine and rehabilitation specialist at Johns Hopkins University in Baltimore, USA.The gluteus maximus and gluteus medius are the two large muscles in the buttocks that propel you forward and support the hip joint
Injury-proof your body: Thighs & Hips
By Ted Spiker on 08/06/2007 10:39:47
The powerhouse muscles of our hips and thighs drive us forward, ensure we land safely and help keep our knees and feet in good working order. Here's how to make sure they stay healthy

," says Dr Brian Krabak, a sports medicine and rehabilitation specialist at Johns Hopkins University in Baltimore, USA.The gluteus maximus and gluteus medius are the two large muscles in the buttocks that propel you forward and support the hip joint

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Beating Injury (2)

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Ted Spiker (2)

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More than 12 months (2)

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