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Essential Guide to Open-water Swimming
By on 18/11/2009 14:59:50
The idea of open-water swimming can be daunting, but once you get the hang of it, you'll wonder what all the fuss was about

will have built up your swimming fitness in the pool and you should now be working to overcome the technical and mental challenges of open-water swimming.Specialist swim skillsBill Black coached the GB men's triathlon team at the Sydney Olympics in 2000

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Triathlon: Swim (1)

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