Vegetarians and occasional meat/fish eaters live longer than the general meat-munching population, according to research by the German Cancer Research Centre – something to relish as you whip up this nutrient-rich dish during National Vegetarian
swallowed before your stomach realises it’s full. Also, researchers in the US found that when human guinea pigs made their food last an extra four minutes, they burned more body fat.9. Bulk up your dietMen with high-fibre diets have less fatigue than those
Nike Free Run+ 3 Women's Running Shoes (SS12), £80.00Kerry says: Research has shown (well, straw polls conducted at RW towers from time to time) that women are more concerned with the aesthetics of their running kit than men. While men need
, pancreas and kidneys are cushioned and floating in a mass of fat,” says Professor Jimmy Bell, a researcher at Imperial College in London who uses MRI technology to map fat in the body. In recent years, scientists have confirmed that as far as your health
