encased. Place in a roasting tin and cook in the oven for the calculated cooking time. Remove from the oven and leave to rest for 10-15 minutes.4 When ready to serve, warm the remaining redcurrant jelly and pour over the joint, garnish and serve
said than done. Here's how to do it.Savasana: Step by StepThe Body Bit1. Lying on your back, spread you arms and legs to about 45 degrees, eyes closed and breathing deep. 2. Allow your feet to fall outwards. Your hands should be resting on their backs