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Win the ultimate spring marathon experience
By on 11/11/2010 15:43:58
Join the Runner's World team for our first ever Paris Marathon and enjoy an unbeatable training and racing package
over the marathon schedules when Bruce Tulloh retired from writing them. Steve has run more than 60 marathons (26 Londons) and as well as holding a PB of 2:29, he has also won a British marathon title in his age group. As far as his coaching record goes
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Forumites of the Year!
By Runner's World on 23/12/2003 09:42:22
Forumite most likely to cheer you up on a grim day, most helpful, best newcomer, flirtiest forumite... and more! Here's who you voted for
's not your typical shy and retiring newbie... She's the flirtiest forumite of 03... She's... JulieJooMockedNo.. stop... come back. Jon, they love you really! But congratulations for being 12 times as teased as the legendary Steve Bond :-)MissedHave you seen
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In The Long Run
By Andy Richardson on 30/03/2006 15:29:43
Run now and forever: here's how
running career."Check your tyresRunners who are overweight have less chance of running during their retirement years. Carrying extra pounds around the waist leads to poor posture and injury. Sandra Swami, a personal fitness trainer says that a flabby
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TW Interviews: Craig Alexander
By AJ Johnson on 04/10/2010 18:16:50
Two-time Ironman World Champion Craig Alexander may have nothing left to prove. But that won’t stop him.
?A lot of my sponsors have signed long-term agreements beyond retirement, so that’s good. Coaching maybe, too. I received a lot of help when I started and I’d like to give something back.Fast FactsDo you have a nutritional secret? I drink a lot of Coke
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Half A Century Of Advice
By Bruce Tulloh on 30/07/2002 15:14:14
In 1997 RW's then Coaching Editor Bruce Tulloh realised he'd run his first real race 50 years ago. Here, the coaching legend reflects on the essential lessons he's learnt since then
. I didnt fully recover for months, and of course, I didnt get selected for the Olympics. This was a time when I really needed a second opinion. Mix your training I retired from serious athletics in October 1967, equalling my PB of 13:12 for three
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The FIRST Three Day A Week Marathon Schedule
By Amby Burfoot on 05/12/2006 15:06:54
Tired of slogging through miles of training? Here's how to run your best marathon on three training runs a week
:44:50. At 55, he still manages to knock out a 3:10 marathon every autumn by practising what he preaches: running three workouts a week. While he has retired from triathlons, Murr, 42, with a doctorate in exercise physiology, still wants to complete another
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Forum v IM Florida: Sailing to the Sunshine State
By Fat Buddha on 14/11/2007 13:11:25
Three years after forumite Candy Ollier first regaled us with tales of Ironman Florida, 12 intrepid Pirates made the voyage over the Pond in search of their own rewards
having been punched, kicked, held down, grabbed and generally swum over, under and around quite so much. It was brutal - even us bigger guys (FB and Pebble being retired rugby props) found it rough-going. The only way to handle it was to give as good
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The Official RW Forum Treadmill Record Attempt
By Runner's World on 22/04/2008 08:08:01
Twelve Runner's World Forumites, 48 hours and one World Record Challenge...
-long battle against gravity. Gravity has lost the last few rounds and his 10K PB has consequently improved from 50 to 35 minutes, and half-marathon from 1:55 to 1:20.Most likely to: Fuel up on mucky-fat sarnies Did you know? Njord retired from crown
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Our FLM Lucozade Sport Super Six
By Runner's World on 27/04/2009 12:21:30
Illness and injury may have struck down our male FLM hopefuls but you can still find out how Sue, Helen and Meg fared as they share their highs and lows of race day
at Runner's World for 10 years and took over the marathon schedules when Bruce Tulloh retired from writing them. Steve has run more than 60 marathons (26 Londons) and as well as holding a PB of 2:29, he has also won a British marathon title in his age group
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The Laws Of Injury Prevention (Preview)
By on 08/03/2010 08:33:50
Follow these 10 time-tested principles and you'll spend more time on the roads - and less in rehab (non-subscriber preview)
should reduce injuries," says biomechanist Alan Hreljac, a retired researcher from California State University Sacramento.For the last decade, Davis has been researching runners' abilities to change their stride. Previously, experts believed that your
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