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Forced Retirement
By John Bingham on 27/07/2004 16:16:58
It can be hard to stop - even when you know it's the best thing to do

It isn’t always easy being a runner. It isn’t always easy being the Penguin. Sometimes it’s almost impossible to be both and to be true to either.One of the canons of the Penguin philosophy is that running – all running – is joyful in its own right. It’s the act of running, bein...

The Penguin Family
By John Bingham on 10/03/2003 12:52:30
Let your family into a special secret - take them running with you

like my family any more; I didn’t talk like my family; when the family got together to sit, I wanted to go out and run. Rather than seeing the positive changes that running was producing in my life, they saw only that I wasn’t the ‘old’ John

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Beginners (2)

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John Bingham (2)

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More than 12 months (2)


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