.Read all the reviews...Saucony Progrid Triumph 4 (Welsh Alex)In Short: Triumph performs, performs then performs some moreStrengths: A great shoe for the neutral runner, the Triumph is flatter than many other cushioning shoes and easily outperforms all

’s still packed with all the features that made the 305 great: it monitors your time spent running, distance, pace, calories and heart rate, and your runs can be stored in the memory, so you can review and analyse the data and the routes you’ve taken later

We're delighted to announce the winners of our Garmin Forerunner competition!We offered three all-new Garmin Forerunner 205s and 305s to the RW members who posted the most helpful reviews of their existing heart rate monitor or speed & distance

Congratulations to the following Runnersworld.co.uk members, whose helpful reviews of their current stability shoes have won them a pair of Asics's all-new flagship shoe – the Gel Kinsei – to review on this site. Knackered, who compares Brooks

What’s currently topping your gear wish-list? Shoes? A sports watch? Thermal apparel?Whatever your latest must-have item, this is your chance to get your mitts on some kit for free. We’ve teamed up with Alexandra Sports and every two weeks

containers:Runaid Runners Feed Bottle – from £1.99If you don’t like running with things strapped to your body, Runaid’s feed bottles are for you. Shaped somewhat like a ring doughnut, you can grip them comfortably in your hand as you run. The easiest

Ultimate Direction Speedemon 2300 – £89.99A pack for the runner with a long commute who needs to take lots of gear to work. The Speedemon has a 35-litre capacity – so you could conceivably pack a shock-proof laptop – and also comes with a three

and proved exceptional at keeping our runner cool. Fit was slightly on the small side but they held their shape without digging in or chafing. How It Rated Fit 8 Wicking 8 Comfort 9 Breathability 10 TOTAL 35

by encapsulating the breasts in their own cups before adding an element of compression. Encapsulation is better for all sized breasts – but bringing them closer to the body shifts the centre of gravity so there is less bounce. Who needs one? Every female runner

Here's what to look for:Wicking Opt for socks that contain some or all of Lycra, polyester, nylon or wool. These help wick sweat away, keeping the socks, and your feet, dry and comfortable and helping prevent blisters. Stitching Choose flat seams or a seamless design in crucial ...