This week we're taking a short break from our usual format for a guest post from Sarah O'Neill. Roving yoga fan Sarah investigated the (non-Bikram) studio yogahaven - and came back with some new, alternative moves for you to add to your yoga routine.As regular followers of this b...
As we wave goodbye to summer, now is the time to invest in your most important piece of gear: new running shoes. Our Autumn/Winter 2011 Shoe Guide includes a bumper crop of 24 new shoes, as well as reviews and technical information on each
PRO Team are a group of running specialists. Each member of the team has their own area of expertise, and between them the PRO Team has decades of experience at the highest level in endurance sport.Whether you're having your nutrition strategy reviewed