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Q+A: Any energy-giving alternatives to ginseng?
By Jennifer Harper on 09/09/2000 10:02:10
Our experts answer real-life questions
and there are no side effects. Problems start to occur if excessive dosages are taken. The recommended dosage for Panax is 100mg standardised extract twice daily, two weeks on and two weeks off. The usual dosage of standardised extract for Siberian ginseng is 150-450mg
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