and awareness for Guide Dogs, Dave’s epic run raised £275,000 and prompted a 600 per cent increase in enquiries to run for Guide Dogs in the Flora London Marathon 2009.Richard WhiteheadRichard Whitehead is a runner with a sub-3:30 Flora London Marathon PB
:39, Brendan Baker, 3:42, John Compton, 3:34, Amanda Benstead, 3:28, George Arbuckle, 3:45, Troy Squires, 3:53, Carovet, 3:58, Ratbag, 3:56, bananacrazy, 3:33, Sarah Cutler, 3:52, David Finch, 3:16, Richard Whitehead, 3:52, MattTheRat, 3:15, Little Lizard. 3
weight loss 54.5 lbs, ran 10 miles last Sunday and also completed a 32 mile bike ride. On Friday 26th May I completed a race; it was a spur of the moment decision and I entered online after finding the event on the Runner's World website… It was good
