and awareness for Guide Dogs, Dave’s epic run raised £275,000 and prompted a 600 per cent increase in enquiries to run for Guide Dogs in the Flora London Marathon 2009.Richard WhiteheadRichard Whitehead is a runner with a sub-3:30 Flora London Marathon PB

, 4:11, Timski, 4:12, Brendan, 4:04 5 HOURS+ See all Page 1 2 3 4 5 6 7 Where are they now? See allRebekah McNicol, 5:17, Welsh Alex, 5:19, Phil Knowler, 8:03, Divissima, 5:17, Speed Queen, 5:36, Philip Owen, 5:18, Charlie Damonsing, 6:19

…‘I had miscalculated the dates! I had just over two weeks to train from running 0km to 10km! After that kick up the backside I went into overdrive, running 12 days out of the next 14. I managed to build up to running 5km non stop within three days