do something that they evidently can't, otherwise it wouldn't be odd enough to them to stare! – WotsitDon’t be ashamed to walk if you have toJust stick at it and slow down. I started running five years ago and it was on a treadmill. I got up
can only make a sensible assessment from mile 18 onwards. – SkipIf you are doing run/walk, do it from the beginning (crowds permitting). – NessieDon't let the adrenaline take over, even if you’re running at a speed that is slower than you trained at
