Weight 253gEvaluation You have to work quite hard to get over the plain looks of the 1001. And then you have to actually run in the shoe to discover that, because of the bulky cushioning cartridge, the rearfoot ride only becomes smooth above walking

Weight 340gEvaluation Primarily a manufacturer of walking shoes, Merrell has dabbled in the trail running market with limited success. Undeterred, it is now entering the already crowded road shoe category by introducing the Flash. In an effort

hybrid road/trail shoe than a pure off-roader. The midsole is stable, cushioned and protective, providing a smooth ride on road, and is fine for longer runs on hard, dry trails. The Lava Run's Vibram – a durable rubber usually found on walking boots

There are two camps in the trail running world. The first believe that a waterproof trail shoe is as much use as a wire-wool thong. What you need, they say, is a shoe with wide open mesh that lets water in quickly, and then lets it out just