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What's Hot On The Forum: Archive
By Runner's World on 02/01/2008 17:38:38
The RW forum is a huge beast, so each week we cream off the stuff that's getting you up and down (October 2006 - November 2006)

" mentality, have more running shoes than us blokes. So let's the record the numbers. Hoose: Two. – The Hoose-GoerThree. One road pair, one fell pair, one racing fell pair. That's it, unless you count the three pairs of old ones I now decorate, dog-walk

Olympic Moment: Gebreselassie vs Tergat
By Pat Butcher on 20/02/2012 10:00:00
Discover the inside story of one of the greatest duels in Olympic history

father – who had forbidden him to run – that he was going to Addis Ababa to visit his elder brother, Assefa. It was partly true, but the primary reason for going to the Ethiopian capital was to run in the Abebe Bikila Marathon, a memorial to the first

Meet our Lucozade Sport Super Six
By on 15/12/2009 17:19:18
Race day finally dawned, and the Lucozade Sport Super Six pitted themselves against tough conditions to bag their Virgin London Marathon medals

(aka just back from a run) Target Time: sub-3:00 Finish time: 3:20:37 Christina says: The marathon is such a tough event, and I was reminded of that on Sunday. It was a real struggle to keep going and to top it off, my world record was beaten

Diet Another Day
By Andy Blackford on 08/09/2004 12:56:54
A disappearing act... life without pasta, bread and beer

, on an empty stomach, quickly renders you insensible. By the time you regain consciousness, you’ve missed dinner.The effect on one’s running is dramatic. You feel as if someone’s lifted a hundredweight keg of lard from your back and grafted wings to your shoes

Lucozade Sport Super Six: Richard (sub-3:15)
By on 17/12/2009 17:20:22
Follow the progress of Richard (aka Matchstick Man) live in the forums as he prepares to run a sub-3:15 marathon under the guidance of mentor Liz Yelling

Goal: sub-3:15 Mentor: Liz Yelling bSport Scientist: Emma Kingzett Forum nickname: Matchstick Man Age: 36 Running for: 4 years No. of marathons: 3

Reader To Reader: Beer before a marathon?
By Jane Hoskyn on 01/04/2007 17:55:34
How long should you leave between a booze-up and a marathon, and why? Here's what you thought

This week's questioner loves his running and loves his beer. But do they mix?"How much harm will a skinful of ale a week before a marathon do me? I'm running my first full marathon of the year on Sunday 29 April, six days after St George's Day. St

Nothing But The Best
By Mark Will-Weber on 10/05/2002 19:41:57
Presenting the 50 greatest training tips of all time - for beginners, veterans, racers, marathoners and everyone in between

would ease back for a day or so. I didn't run for five days before the sub-four."—Sir Roger Bannister, the first man to break four minutes for the mile (in 1954)7. Jog, then stretch"Try jogging or walking before you stretch; stretching 'cold' muscles can

Meet the ASICS Super Six: Race Day
By on 12/04/2011 11:02:57
Race day dawns for the ASICS Super Six after four months of hard training - find out the vital statistics and look back over their marathon journeys

lined up at the start of the Paris Marathon 2011. All six put their heart, soul and talent into epic running performances - follow their Paris Marathon stories in our new video: brightcove.createExperiences();MEET THE TEAMPeter

Olympic Moment: Kelly Holmes' Double Gold
By Mick Collins on 22/05/2012 17:07:10
Relive the inspiring double gold races which stamped Kelly Holmes' name on the history books

far more than that.A life-changing race On Friday August 20, 2004, Kelly Holmes walked on to the track in the Olympic stadium in Athens for the first round of the 800m. Outside of the British athletics fraternity, nobody really noticed. Nobody went out

Reader To Reader: Overtraining - Snuffles' reply
By Runner's World on 23/12/2006 14:53:46
How much training is too much? One reader's reply deserves a page of its own...

"I have been running for three-and-a-half years, and the last year has been a bit confusing. In terms of racing it's been a success, but training has been difficult. Normally I train every day (70-80 miles a week), and take a rest when I need one. I

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