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Reader to Reader: Running Mummy
By Jane Hoskyn on 21/04/2007 18:11:13
How soon after having a baby should you don your running shoes? Here's what you thought
This week's questioner had a baby in January. But, unlike her fellow new mum Paula Radcliffe, she doesn't have a coach as a hubby. How should she get back into running?"I used to run most mornings (approx 3 miles) and loved it. I gave up a year ago
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Questionnaire: Your Running Motivation
By on 30/11/2011 16:06:10
We want to know what motivates you to run - and what makes it hard to lace up your trainers and head out.
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Top 10 Running Surfaces
By Marc Bloom and Steve Smythe on 01/06/2002 14:29:22
Not all running surfaces are created equal - we've rated the top 10, from asphalt to woodland
UAN: Article type:--One of the beauties of our sport is that you can run on just about any surface, anywhere in the world. As long as you have feet, you can train wherever you find yourself. But not all surfaces are created equal vary your
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Dedication To The Run You Love
By John Bingham on 29/09/2004 16:27:43
Discipline is important, but you'll need more than that if you want to enjoy running for the rest of your life
participating in marathons. I’m careful to say “participating” because I’ve never actually run a marathon (I use a run/walk method for long distances), let alone raced one. Still, for me, standing at a start line 26.2 miles from a finish line is the purest
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Run The World With RW - 2004!
By Runner's World on 11/03/2004 11:12:46
Our finest trips ever: run with us in Switzerland and at the ING New York City Marathon!
Enjoy running? Like overseas travel? Like the company of other runners? Think you might be able to tolerate the company of RW staff members on their best behaviour for a few days or more...?Great! Runner's World has been enjoying your company
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Why run for charity?
By David Mitchell on 03/10/2008 15:22:47
Who to choose, how to apply, what to expect - in fact, everything you need to know about running for charity
If you haven’t managed to secure a place through the ballot for next year’s Flora London Marathon, don’t despair: there’s still plenty of time to apply for a Golden Bond place and run for a charity. In fact, joining the masses who will be raising
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Running for miles and raising piles...
By Ricardodaintino on 03/05/2011 16:15:30
...of cash that is! Why I run, and how I raised it: an insight into the fundraising techniques of a simpleton!
By far the biggest physical achievement of my life is running a single mile... I have of course since built upon that mile, but it was tough. One mile became three miles. Three miles became 10K, which in turn became a half-marathon, and I am glowing
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Run Like A Dream
By Matt Barbour on 29/12/2008 08:43:12
Make sleep the sharpest training tool in your box to take your running to a new level
runners. But whether you run a 2:30 or a 4:30 marathon, you too should up your sleeping game, says Professor Jim Horne from the Sleep Research Centre at Loughborough University. "Consistent, regular, good-quality sleep is vital when training for any
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Ride Hard to Run Better
By on 12/06/2006 09:23:52
Five bike sessions that'll make you a better runner
Cycling really can improve your running. Researchers at the University of Toledo in the United States asked 10 regular runners to add three bike sessions to their existing schedules. After six weeks, the scientists found that the runners' perceived
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Beat Your Running Fears
By Bob Cooper on 22/11/2011 10:00:00
Whatever your running fears, we'll help you take control and conquer them one-by-one
What are your running fears? Injury? Hitting the wall? When the anxiety monster rears its ugly head, here's how to beat it - or even make it work for you.Beat your racing fears.Beat your training fears. Beat your health fears.
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