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Q+A: Leg-length discrepancy causes me knee pain...
By Martin Haines on 09/09/2000 10:02:10
Our experts answer real-life questions

) may aggravate your injury. Once these have been done, you can start thinking about exercises like leg presses (to strengthen your knee) and seated hip abductor and adductor exercises as a precursor to returning to running.—Martin Haines, chartered
Q+A: How can I strengthen my ankles?
By Martin Haines on 09/09/2000 10:02:10
Our experts answer real-life questions

joint.—Martin Haines, chartered physiotherapist and sports injury specialist
Q+A: Rehabilitating a sprained ankle
By Martin Haines on 09/09/2000 10:02:10
Our experts answer real-life questions

joint.—Martin Haines, chartered physiotherapist and sports injury specialist

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Beating Injury (13)

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Martin Haines (13)

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More than 12 months (13)

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