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Running Resolutions: Team RW
By on 01/01/2012 08:30:02
Discover the running goals and target times Team RW have set for 2012
Andy Dixon, Editor-in-ChiefRunner since: 2007Biggest running achievement in 2011: Achieving a new marathon PB (3:08:33) at Boston in April. I trained hard for four months, gave up booze and organised weekends around long runs, so it was nice when
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Win Our Photo Contest and Run the North Pole
By Runner's World on 01/09/2006 12:16:20
Send us your Rave Run photo, and you could be running the North Pole Marathon
Click to enlargeWhat are you doing on April 7 next year? Fancy spending the day running across Arctic ice floes in the world's, erm, coolest marathon?The winner of our Rave Run photography competition will win a luxury package to the fifth North
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Look, Feel And Run Your Best
By on 01/01/2009 00:00:00
Whatever your goals are for the year, this guide will help you look, feel and run your best
Setting challenging yet attainable goals is key to maintaining a long-term running career. After all, you’re more likely to stay motivated when you have something to work towards and can measure your progress at regular intervals. But picking
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New Year, New You: 2012 Running Resolutions
By on 01/01/2012 08:30:00
Transform your training and take on a fresh running challenge in 2012
into the same patterns year in, year out; running the same races, chipping away at the same PBs and getting frustrated by recurring injuries. That’s why we think 2012 should be the year to break the cycle.We’ve assembled a team of running heavyweights full
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In The Long Run
By Andy Richardson on 30/03/2006 15:29:43
Run now and forever: here's how
or endurance work. Never be afraid of taking a complete break from running to recharge your batteries and re-motivate yourself.
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Running: The Brain Booster
By Denise Schipani on 08/02/2012 10:00:00
Smart people run, fact. Find out how running can boost your mental performance
So, you already know that running will boost your heart and lungs. You probably also know that it’s the best way to say goodbye to that lingering Christmas bulge. But if your enthusiasm has been pummeled by dark nights and plateauing performances
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Sex and Running - The Perfect Couple
By Rob Spedding on 26/08/2005 10:27:25
Eight reasons why running will improve your sex life
good chance that you're thinking "Is that all!" When RUNNER'S WORLD readers were asked, more than three quarters of you reported that running has enhanced your level of sexual activity, and experts agree: "There's no doubt running is good for your sex
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Heroes Of Running 2010: The Winners
By on 23/04/2010 09:43:27
Join us in celebrating the achievements of five outstanding individuals as we reveal the winners of Heroes Of Running Awards 2010, sponsored by Aviva
Heroes Of Running 2010: The WinnersWHO IS YOUR RUNNING HERO? Is it the coach who introduced you to the sport that's now your passion? Or the friend who's stuck with you through stitches and cramp, rainy days, and heat waves? Or the frontrunner who
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Questionnaire: Your Running Motivation
By on 30/11/2011 16:06:10
We want to know what motivates you to run - and what makes it hard to lace up your trainers and head out.
var host = (("https:" == document.location.protocol) ? "https://secure." : "http://");document.write(unescape("%3Cscript src='" + host + "wufoo.com/scripts/embed/form.js' type='text/javascript'%3E%3C/script%3E"));var m7p1w1 = new WufooForm();m7p1w1.initialize({'userName':'hearstd...
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Beat Your Running Fears
By Bob Cooper on 22/11/2011 10:00:00
Whatever your running fears, we'll help you take control and conquer them one-by-one
What are your running fears? Injury? Hitting the wall? When the anxiety monster rears its ugly head, here's how to beat it - or even make it work for you.Beat your racing fears.Beat your training fears. Beat your health fears.
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