Calling all beginners.To anyone who has just started running or is contemplating heading out onto the streets for the first time, Bupa have started an initiative that may be just what you need to push yourself to the next step.They are offering two
Trail running was the big theme this weekend. Did you make it down to RW’s own Trailblazer in Clumber Park? The rain more or less held off and there were many a picnic had and a few PBs smashed. Take a look at the highlights here. If you were
Continuing on from 2007 and the first Free 5.0, Nike Free 5.0+ is the latest version of the trainer giant’s minimalist approach to running footwear. Utilising Nike’s new Flywire technology to deliver a lightweight, glove-like fit to runners
, a 10km bike ride will take competitors through the medieval deer park before culminating in a 2.5km run. The run goes through Studley Royal water garden and the ruins of Fountains Abbey before finishing on the east green. Olympic gold medallist