| |
 |
Runner's World SmartCoach
By Runner's World on 24/09/2007 10:15:33
Our free interactive training tool provides a schedule that's individualised for your ability and goals
Sel.formString(""));document.getElementById("trainstart").selectedIndex = 1; Background and Specifications The RUNNER'S WORLD SmartCoach is a free, interactive tool that combines science, mathematics and 40
|
|
 |
Runner's World Pace-Band Generator
By on 19/04/2012 12:00:00
Type in your target time, then print out and wear this band on race day - it'll show all your mile or kilometre splits
. 2. Waterproof the band by covering both sides with clear packing tape. 3. Wrap the band around your wrist, covering the bottom tab with the top edge of the band. Have a great race
|
|
 |
RW Races of 2003: Best Big Movers
By Runner's World on 05/02/2004 17:14:07
The top five improvements in the Runner's World Races of 2003
to the race in 2003!2 City of Norwich Half-Marathon, Norfolk, JuneMore than 1000 runners made this the biggest-ever turnout for this rural race.3 L1310K, Liverpool, OctoberCombining two good races – the Liverpool Half-Marathon and 10K – could have been a
|
|
|
|
RW Races of 2003: Best Atmospheric Runs
By Runner's World on 05/02/2004 15:45:14
The top five atmpospheric runs in the Runner's World Races of 2003
by the crowds and the runners.2 Nike 10K, London, SeptemberWith so many new runners out for a great day, this really is as much a friendly ‘social gathering’ as a full-on race.3 Bupa Great North Run, Newcastle, SeptemberIt’s the world’s biggest half-marathon, so
|
|
|
|
RW Races of 2003: Best Tough Races of 2003
By Runner's World on 05/02/2004 14:13:37
The top five tough races in the Runner's World Races of 2003
Snowdonia Marathon: a 900ft climb over four miles"You can run London, Paris, New York every year - but to feel you have really 'run' a marathon, try Snowdonia. When you finish, you know you have run a proper 26.2 mile race. Best in the World
|
|
|
|
RW Races of 2003: Best Scenic Races
By Runner's World on 05/02/2004 17:42:54
The top five scenic races in the Runner's World Races of 2003
and taking in more than the runner in front’s backside, then the UK has some of the prettiest events on offer.1 Great Caledonian 10K, Scotland, MayNot only is the scenery fantastic, but if you’re lucky, you may get a glimpse of the Queen.2 Windsor Half
|
|
|
|
RW Races of 2003: Best New Entries
By Runner's World on 05/02/2004 18:14:25
The top five new entries in the Runner's World Races of 2003
Flora London Half-Marathon, Silverstone, MarchA fast course on the famous motor racing circuit and a new race that promises to get bigger and better.2 Capital City Challenge 10K, Edinburgh, SeptemberThree and a half thousand runners took on an impressive
|
|
|
|
RW Races of 2003: Best Series And Multi-Stagers
By Runner's World on 05/02/2004 17:59:32
The top five race series and mult-stage events in the Runner's World Races of 2003
-to-rate list of race series and multi-stage events. 1 Race For Life Series, from MayWith over 300,000 runners, many first-timers and £17.5 million raised, Cancer Research UK Race for Life is the best thing to happen in running over the last decade.2 Cancer
|
|
 |
Virgin London Marathon 2011: A Pacer's Story
By James Barnard on 21/04/2011 16:59:05
Runner's World's James Barnard reflects on his experiences as a first-time marathon pacer
the Virgin London Marathon 2011 - hot and heaving!After a pre-race pep talk from the Runner's World crew (no weaving, hit your mile times, no listening to music - and enjoy it!), we set off for our pens. I was 11-minute/miling and starting from the very last
|
|
|
|
20 Races to do before you die
By Alison Hamlett on 20/08/2008 15:59:21
RW's guide to the 20 best foreign races every runner should complete from around the globe
York’s five boroughs in one of the world’s greatest city marathons or want to mix it with the best runners in the world at the Great Ethiopian Run, our pick of the top 20 foreign races to do before you die is sure to inspire you to add a few more races
|
|
