Adidas Adizero Adios 2 Men's Running Shoes (SS12), £85.00Kerry says: Tis the season for 5 and 10K races and the need for speed is upon us.I’ve chosen this minimalist shoe as it is the (self-proclaimed) world’s fastest flat racing shoe and has been

runners will get something (greater ankle and calf strength) out of wearing this for shorter training runs.Buy it now from the Runners World Store.

: the tights are reduced in the sale at the Runner's World Store. 

be pushing it a bit.Buy it now from the Runner's World Store.

Britannia!Buy it now from the Runner's World Store.

Last summer Mo Farah became the first British man to win a world distance title, taking gold in the 5,000m, along with 10,000m silver. He tells RW why he's ready to top the podium in London.Did you expect to win two medals at the Daegu World Champs