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Promotion: Brighton rocks
By on 03/06/2013 14:29:58

of a lifetime, beautiful Brighton & Hove is ready to welcome you.2014 will be the fifth edition, and promises to deliver another world class event; 2013 Runners World race survey comments included: “Brilliant atmosphere, well organised” and “Crowds were
Inside our July 2013 issue
By on 31/05/2013 10:34:27
Take a peek inside our July 2013 issue

Runner's World - July 2013 issueLet us help you smash your 5K PB, race smart to slim down and discover how finding out your BioSignature can help you shift the fat for good. All this and much more in our July issue. Subscribe online now and you
Preview: Body of evidence
By Kerry McCarthy on 31/05/2013 10:24:38
Examining precisely where you carry your unwanted pounds on the outside could reveal much about your body’s inner workings, and hold the key to getting lean and boosting performance. Kerry McCarthy delves into the world of BioSignature.

Runners come in all shapes and sizes. Fat, lean, pear-shaped, apple-shaped – our sport is an inclusive one. Chances are, though, that whatever your shape, you’re not quite happy with it. Still sporting a bit of a beer belly? Bingo wings refusing
Body of evidence
By Kerry McCarthy on 23/05/2013 15:13:09
Examining precisely where you carry your unwanted pounds on the outside could reveal much about your body’s inner workings, and hold the key to getting lean and boosting performance. Kerry McCarthy delves into the world of BioSignature.

Runners come in all shapes and sizes. Fat, lean, pear-shaped, apple-shaped – our sport is an inclusive one. Chances are, though, that whatever your shape, you’re not quite happy with it. Still sporting a bit of a beer belly? Bingo wings refusing

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