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Runner's World Playlist: Long Run Motivation
By on 14/04/2011 10:30:00
Keep energised in your spring marathon or long runs with our perfect running soundtrack
and inspiring lyrics blended together over a mildly variable tempo flow, with most tracks falling into the 120-135 beats per minute (bpm) range – well-matched to your heart rate during the steady state pace of a long run.It’s a continuous mix, but the song
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Runner's World Playlist: Rock'N'Run
By on 25/04/2010 11:58:09
Our latest running playlist is in perfect sync with your training – it starts slow and builds brilliantly
rate or higher, with slower music working better during recovery periods. We took these factors into consideration when compiling Runner’s World Playlist no. 2: Rock ‘N’ Run: a 78-minute rock mix to boost your mood and stamina during a run.RUNNER
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Runner's World Promotion: Puma Faas 800
By on 22/03/2012 14:45:00
Find your inner Usain Bolt with Puma’s new Faas 800 and take part in a nationwide challenge
are you?Take the Bolt Speed Test at these locations this year:Arndale, Manchester - 28/29 AprilBluewater, Kent - 19/20 MayAlexander Stadium, Birmingham - 2/3 JuneBedford International Athletics Stadium - 16/17 JuneWestfield, Stratford - 6/7/8 JulyFind out
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Runner's World Playlist: Pop Mix Power Run
By on 27/09/2010 11:52:43
Make your training top of the pops with our latest running playlist - it's specially designed for interval sessions
was created with these findings in mind. The result? A 60-minute pop mix to rhythmically guide you through your training. RUNNER'S WORLD Playlist no. 3: Pop Mix Power Run:The sequence of songs corresponds to an interval session made up of 10 four
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Runner's World Promotion: TUI Marathon, Palma
By on 27/03/2012 11:11:05
, and fellow Brit Zoe West, who hared around the cobbled streets of the Old City to win the ladies’ half marathon in 1:26:03.Not marathon fit? With a range of race distances including a half, 10K and kids’ mini-run, there’s no reason for any of the family
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Runner's World Promotion: Puma Faas 800
By on 10/04/2012 17:23:26
Find your top speed - get Faas and furious with Puma
’ll get your name on the leaderboard at runnersworld.co.uk/pumaBolt Speed Test TourArndale, Manchester 28-29 April Bluewater, Kent 19-20 May Alexander Stadium, Birmingham 2-3 JuneBedford International Athletics Stadium, 16-17 June Westfield, Stratford 6
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Runner's World Promotion: Relieve your foot faults
By on 25/04/2012 16:19:18
Once Daily Cream 1% w/w Cream contains bifonazole - always read the label. * Source - Plempel M et al, 1983. Antimycotic efficacy of bifonazole in vitro and in vivo. Arzneim_Forsch./Drug Res. 33 (I)
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Runner's World Pace-Band Generator
By on 19/04/2012 12:00:00
Type in your target time, then print out and wear this band on race day - it'll show all your mile or kilometre splits
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Snapped! Runner’s World Trailblazer: Bedgebury Forest Estate
By on 14/05/2012 15:30:27
Did we catch you on camera?
On May 12 the Runner's World Trailblazer series, sponsored by Saucony, got off to a glorious start at the Bedgebury Forest Estate.Flick through our gallery to catch up with the action from the 10K chase, then rate the race.Tempted to take on our
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Runner's World ING New York City Marathon 2010 Travel Package - Flight And Entry Only
By on 13/08/2010 15:43:37
Don't miss out on your chance to snap up a place at the 2010 New York City Marathon, in association with Sports Tours International
are machine readable. CHILDREN MUST HAVE THEIR OWN PASSPORT - If in doubt please contact the passport advice line on 0300 222 0000, or Passport Office Website or if applicable the American Embassy on 0207 499 9000 or the US Embassy Website There are now very
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