Recently I received an e-mail from a woman who hoped to become more active. She wanted to start walking and running, maybe even compete in some local 5K or 10Ks. She thought this might be a good way to lose weight and feel better. Not a bad plan
I’ve admitted this before in my column. But I suppose if confession is good for the soul, repeating the confession can’t hurt. So here goes: I’m crazy about running shoes. No I really am and I’m not joking.I like to look at them, read about them
