strategies for coping with race day nerves - and the pressure of being the 2012 Olympic triathlon favourite.Do you have a strategy going into the Olympic qualification races?I'd like it to be a hard swim, hard bike, hard run - but I've got to prepared

painter and decorator) first took a 10-year-old Jess to an athletics summer camp as a boredom-busting tactic has paid off in spades. In 2009 she claimed heptathlon gold in the World Championships in Berlin, before taking a medal in the same desirable shade

, and Vinnie, a painter and decorator) first took a 10-year-old Jess to an athletics summer camp as a boredom-busting tactic has paid off in spades. In 2009 she claimed heptathlon gold in the World Championships in Berlin, before taking a medal in the same

as some previously unknown talent waiting to be discovered. Tom's Ironman success comes following a solid record of top 10 finishes in half-Ironmans throughout 2010 and a bronze medal at the 2007 European Duathlon Championships in Edinburgh.Injury niggles

was an achievement beyond expectations.Q. Your fastest 100m in five years took place in Delhi [10:15]. Now you are fully recovered from injury, how much more can we expect your times to tumble?A. To be running my fastest time in five years in October is very