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Strike A Pose
By Jon Bowskill on 30/07/2002 17:48:43
Improving your posture can reduce overpronation and restore balance to your running. Here's how

it has already occurred.Let us explain, using overpronation as a specific example. This excessive inward rolling of the foot and ankle as we run often contributes to leg injuries in runners, because it creates a chain of stresses up the body. We commonly

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Beating Injury (1)

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Jon Bowskill (1)

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More than 12 months (1)


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