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Heroes of Running 2008
By Runner's World on 15/01/2008 13:46:54
Your chance to nominate outstanding individuals (across seven different categories) who make you exceptionally proud of your sport - and win £100!

SPONSORED BY:In April, Runner's World will recognise seven outstanding people who have made us especially proud. We honour them - the Runner's World Heroes of Running 2008 - not only for the heroics they've demonstrated, but also the future heroes

Around The Site In 80 Ways... Articles
By Runner's World on 12/07/2004 15:24:26
The first in an occasional series about how to make the most of your favourite running website: a one-page look at our 1400 articles

pages.Also: Q&AsEach month, Runner's World magazine experts answer real-life questions about training and injury. We've archived more than 130 of them for your reading pleasure.Scroll to the bottom!Scroll to the bottom of an article and you'll find two

Sound vs Silence
By Runner's World on 25/06/2008 10:33:17
To run with music or without? Read the research then join the debate

started working in the running business. After starting life as a junior reporter, he rose through the ranks to spend 12 years as the editor of Runner's World - a period which saw 12 consecutive increases in circulation and the launch of its award

Autumn Shoe Guide 2009
By Runner's World on 04/08/2009 17:29:41
This autumn's best new running shoes

Welcome to the Runner's World Autumn Shoe Guide 2009. You'll find reviews of 28 of the best new running shoes on the market here, as well as an insight into the technologies they contain and plenty of expert advice. There are shoes for all shapes

Our FLM Lucozade Sport Super Six
By Runner's World on 27/04/2009 12:21:30
Illness and injury may have struck down our male FLM hopefuls but you can still find out how Sue, Helen and Meg fared as they share their highs and lows of race day

at Runner's World for 10 years and took over the marathon schedules when Bruce Tulloh retired from writing them. Steve has run more than 60 marathons (26 Londons) and as well as holding a PB of 2:29, he has also won a British marathon title in his age group

Lucozade Sport Super Six: Helen (sub-4:30)
By Runner's World on 19/12/2008 01:00:37
Follow the progress of Helen, our sub-4:30 hopeful, as she receives expert advice from mentor Nick Anderson

At a Glance Profile Nickname: Wotsit Age: 33 Running for: 2 years No. of marathons: 1 PBs: Half-Marathon 2:13 Marathon 5:08

Lucozade Sport Super Six: Dan (3:45)
By Runner's World on 19/12/2008 03:00:54
Follow the progress of Dan, our 3:45 hopeful, as he receives expert advice from mentor Nick Anderson

At a Glance Profile Nickname: Right Said Aouita Age: 35 Running: 12 years No. of marathons: 1 PBs: Half-Marathon 1:41 Marathon 4:00:10

The Top 10 Routes To Injury
By Runner's World on 05/06/2002 12:23:01
Of course you wouldn't make these classic injury-causing mistakes... but just in case, here they are

UAN:198 Article type:--Runners and injuries are frequent bedfellows. If you run long enough or often enough, you will almost inevitably run your way into a problem. Some, of course, are unavoidable, but a large majority are self inflicted

In The Beginning...
By Runner's World on 21/12/2002 00:29:11
Whether you're a beginner or a 20-year veteran of the sport, you'll benefit from this collection of newcomers' tips and lifelong principles

– and you’ll hate running. Also, make sure you eat 200-300 calories about an hour before your run, so you’ll have fuel in the tank.But don’t pig out Some new runners take the opposite approach by eating too much before their work-outs; this is particularly

Lucozade Sport Super Six: Rob (sub-4:00)
By Runner's World on 19/12/2008 02:00:54
Follow the progress of Rob, our sub-4:00 hopeful, as he receives expert advice from mentor Steve Smythe

:55 Half-Marathon 1:45:04 Marathon 4:14:27 Strengths: When I put my mind to a task, I'll give it 100 per cent. Weaknesses: Cake and chocolate. Most looking forward to: Having a 3

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