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Enduring Questions - Are Free Radicals Harmful?
By Amby Burfoot on 05/12/2006 11:18:36
Should you be afraid of free radicals? Running produces them, illness is caused by them, antioxidants combat them. Or maybe not

of free radicals, and there's no shortage of experts who advise that we should therefore consume tubs of supplements to save ourselves.Here's my problem with this scenario. If exercise-produced free radicals are so bad, why don't I see shrivelled, gasping

Enduring Questions: Should I run naked?
By Amby Burfoot on 15/05/2008 17:21:53
US Editor At Large Amby Burfoot looks at the hydration and heat challenges facing summer marathon runners

If you ask me, the ancient Olympians were a lot cleverer than we are. They had the good sense to run, jump and throw in the nude. When you put anything between your skin and the environment, such as shorts and a singlet, you only decrease your body

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Staying Healthy (2)

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Amby Burfoot (2)

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More than 12 months (2)


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