technique and all that gear. That's why we've put together this triathlon training guide for runners. Whether your goal is to do your first triathlon or just improve your running through cross-training, these expert tips will help you reach any finish line

beginner looking for reassurance, the total beginner’s quick guide to running should reassure you, and if you’re a regular runner already, what are you waiting for? Dive in to our hundreds of training articles!GearTriathlon is undoubtedly a sport

and topless cycling or running leads to instant disqualification, so wearing a suit is vital.Q. Should I use tri bars?A. If you are new to triathlon there is no point buying tri bars as they are not essential kit. However, if you are already a self