On Sunday 7 April, our ASICS Target 26.2 runners took to the boulevards of Paris in the culmination of our spring marathon training project. Their goal? To run their best ever 26.2 miles at the Paris Marathon.Whittled down from over 1
In principle, tapering should be simple – run less so you’re rested for race day. In practice, many athletes find two to three weeks of cutting back on mileage and intensity makes their legs feel heavy and lifeless. But Spanish coach
experts provide invaluable advice to help you avoid the same fate. And as for dropping gels down the portaloo or getting taken away by the police… these things happen. So when things get tough, remember they could be far, far worse.Disaster: asthma attack
the experts to writing to-do lists, here's all you need to know ahead of the Virgin London Marathon 2013.Free pacing groupsOnce again, we're inviting you to enjoy the RW Pace Team's free pacing groups at the Virgin London Marathon. We have a record number
