400 wonderful accounts.Before the raceMost Londoners will be extremely friendly – something that came as a surprise to Northern Monkey: “It started with a lift to the Tube station at 7.30am from a random bloke who'd been running earlier who noticed my
to save their leg strength for the hard work on the bike and run. Fair enough, but a slow, rhythmic two- or four-beat kick acts as a metronome, keeping the body level and helping to maintain a streamlined position. Zoggs' streamline kickboard (£12.71, www
because they want to save their leg strength for the hard work on the bike and run. Fair enough, but a slow, rhythmic two- or four-beat kick acts as a metronome, keeping the body level and helping to maintain a streamlined position. Zoggs' streamline
moment had never been in doubt.The "ups" have it - people have seen me on telly (library pictures from the running-nicely moments); a picture of me with Emily and her "Go Daddy Go" banner adorns the BBC Marathon Index page; and to top it all I beat
