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Ask the Experts: Triathlon Nutrition with Lynn Clay
By on 20/06/2012 16:53:07
Catch up with the highlights from our webchat with Maxifuel nutritionist Lynn Clay.
around about the five-mile mark when running. The feeling is awful and I can't carry on. Usually my pre-run meal would be poached eggs on brown toast. I’ve now got a psychological fear and it's ruining my training. Chris HenryA. I recommend you switch
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There's Something About Abingdon
By Jane Hoskyn on 14/08/2006 15:19:28
The Abingdon Marathon is creating quite a stir on the RW forum. What's its secret?
or the New Forest. And, unlike the Great North Run, it’s not on telly.But this marathon, in a sleepy market town just outside Oxford, is hugely popular. Race day isn't until October 22, but the event's 1,000 places have long been snapped up – 107 of them
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Forum vs Walt Disney Marathon: A Dream Come True
By slowfoot on 06/02/2008 09:49:09
Find out how our forumites fared in Florida's Magic Kingdom
the parks without fear of tripping over small children.The course starts in one of the many Disney World car parks then heads through Epcot and The Magic Kingdom where the run down Main Street USA and through Cinderella’s Castle forces all but the most elite
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RW Test: Trail Shoes
By Runner's World on 15/10/2009 11:07:55
RW tests the Brooks Cascadia 4, Carn Cobra, Inov8 Roclite 295, Salomon S-Lab 2XT Wings, Saucony Progrid Razor, Timberland TMA Route Racer, Asics Gel Trabuco 12
was very good, with the last shape and midsole encouraging a fast gait cycle. Overpronators may need more stability, but the grip was good and the belt-and-braces approach to protection means you can run through virtually anything without fear. How
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Are you... Average???
By Runner's World on 04/09/2003 21:25:13
You're not alone! Here's what over 30,000 typical runnersworld.co.uk members say about their running
distance... (35.7% of racers). And surely you haven't been injured in the last 12 months? Never fear: you can swap recovery tips with a whopping 39,113 fellow hobblers (56%!)If you haven't filled in your details, do it now! It makes you eligible for our
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Nice Guys (and Girls) Finish Last
By Berenice Baker on 16/10/2005 20:19:55
Being last past the post is seldom as bad as beginners fear it might be, and can prove to be a memorable race experience
partway round the park, then peel off from the back of the pack and head home for a much-needed nap.As we rounded the corner to the exit of the park, I made my way to the back and was about to potter off home when I heard someone run up behind me
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Join The Club
By Matt Barbour on 26/11/2008 11:01:01
Thinking about signing up with a running club? Whether you're a beginner or an elite, here's all you need to know before you commit
with your coach, medical professionals or even other runners on online forums. Any uncertainty or fear will eat into your enthusiasm and hold you back. John Gannon, Striders of Croydon stridersofcroydon.co.uk) Set a routine Your running has
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Reader to Reader: Running Hills
By Catherine Lee on 24/07/2007 09:50:03
What's the best way to tackle hills? Here's what you thought
’m plodding towards a 10K in September but I have a problem with hills. It's getting increasingly hard to find anywhere even remotely flat to run! In one way, it's a good thing as I'm entered for the Lanhydrock race which is hilly but it's really challenging
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First Triathlon - the Dos and Don'ts
By Graham Taylor on 28/06/2012 09:00:00
Discover the lessons learnt as one novice makes his race debut
fears, borrow a bike and make his triathlon debut. He didn’t listen to all our advice – we’d definitely recommend starting bike training more than a week before the race, for example – but he somehow overcame his lack of training and dismal
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TW Interviews: Captain Simon Powers
By on 19/04/2012 10:00:00
Find out how a brave amateur triathlete is preparing for an epic 1031-mile feat
on a 21-mile swim, an epic 870 mile bike ride from Land’s End to John O’Groats and a 140-mile coast-to-coast run. In total he will rack up 1031 miles over 10 days.We caught up with him to find out how he’s fitting in all that training, his race fears
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